Vinyasa Flow
A breath-led flow that links one posture to the next. You’ll build strength and a steady rhythm, and most people work up a light sweat. Best once you’re comfortable with the basics and you want to move.
Battersea · London
A small Battersea studio for unhurried yoga and mat pilates. Come as you are — no experience needed and no need to touch your toes. Just time to move, breathe, and put the week down for a while.
Nearly everything we teach is mixed-level and capped at fourteen people, so there’s room to actually be seen and adjusted. Mats, blocks, bolsters and blankets are all here — just bring yourself, and maybe a pair of grippy socks for pilates.
A breath-led flow that links one posture to the next. You’ll build strength and a steady rhythm, and most people work up a light sweat. Best once you’re comfortable with the basics and you want to move.
Slow and deeply propped. We settle into a handful of gentle shapes for several minutes each, held up by bolsters and blankets, and let the nervous system catch up. Nothing to achieve here — only to rest.
Strength, posture and control, worked through small and precise movements on the mat. A good counterpart to a yoga practice, or a solid class in its own right. No equipment beyond a mat.
Our beginners’ class. A calm, step-by-step look at breathing, alignment and the postures you’ll meet most often. The right place to start if you’ve never been on a mat, or you’re coming back after a long time away.
Our term-time timetable. Classes run 60 minutes unless noted. Spaces are limited, so booking ahead is a good idea — some of the evening classes fill up quickly.
| Day | Time | Class | With |
|---|---|---|---|
| Monday | 07:15 | Vinyasa Flow | Mara |
| 18:30 | Restorative | Priya | |
| Tuesday | 09:30 | Mat Pilates | Tom |
| 19:00 | Vinyasa Flow | Mara | |
| Wednesday | 07:15 | Mat Pilates | Tom |
| 18:30 | Foundations | Priya | |
| Thursday | 09:30 | Slow Flow (75 min) | Mara |
| 19:00 | Restorative | Priya | |
| Friday | 07:15 | Vinyasa Flow | Mara |
| 12:30 | Express Pilates (45 min) | Tom | |
| Saturday | 09:00 | Vinyasa Flow | Mara |
| 10:45 | Foundations | Priya | |
| Sunday | 10:00 | Restorative | Priya |
Timetable occasionally shifts over bank holidays and in August — if in doubt, give us a ring before you set off.
Pay as you go or settle into a membership — whatever suits the way you practise. Everything can be arranged by phone or email, and we’ll send you a link to reserve your spot.
A single class. Book ahead, or pay at the door if there’s space on the day.
Works out at £14.40 a class. Valid for three months from first use.
Our best value for regulars. Valid for six months, and shareable with a partner.
Every class on the timetable. Rolling membership — pause or cancel with two weeks’ notice.
A small team, which is rather the point. You’ll get to know everyone, and they’ll get to know how you move.
Founder & lead teacher
Mara started Stillpoint in 2016, after fifteen years in a job she was quietly relieved to leave. She trained in vinyasa and slow flow in Rishikesh and later in Lisbon, and teaches with patience, clear cues and a fairly dry sense of humour. Her classes are strong, but never rushed.
Restorative & foundations
Priya came to yoga while recovering from a running injury and never quite left. She holds a 500-hour certification and a soft spot for restorative practice and breath work. If you’re nervous about starting, she’s the one to begin with.
Mat pilates
Tom teaches mat pilates and comes from a background in sports rehabilitation. He’s precise, encouraging and mildly obsessed with good posture. Expect to work a little, and to leave standing a touch taller than you came in.